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Adult Program

We teach Jow Ga Kung Fu to adults of all ages, for short or long periods. Training consists of increasing body strength, learning techniques, meditation, lion dance, drumming, sparring and forms. Check us out with a free trial class!

Four adults geared up for sparring.

Strengthen Your Mind and Body

At our school, we offer Jow Ga Kung Fu classes tailored for adults of all ages, whether you're looking for short-term or long-term training. We understand the challenges of balancing demanding work schedules, travel commitments, and other responsibilities. That's why our flexible class schedule allows you to train at your own pace and schedule, practicing whenever it fits into your busy life.

Our rates are affordable, and we don't require long-term contracts. All we ask is that when you attend, you come ready to work hard and give it your best.

  • Monday-Friday: 6:30 PM - 7:30 PM
  • Saturday: No classes
  • Sunday: No classes

Students may attend classes as often as they wish. Most students attend 3 classes a week.

  • $90/month
  • $50 uniform fee (includes t-shirt, pants, and sash)
Adults Training 2006

How to Enroll

Adults are invited to join us for a free class! Please email us at to let us know to expect you!

Empower the next generation of leaders

Your donation is an investment in our community and directly benefits the free children's programs we provide to DC kids. Together, we can expand our reach and empower more young leaders.