Fitness Focus Self-Defense

Tigertail broadsword

Hung Tao Choy Mei teaches adults fitness, focus, and self-defense. Kung Fu training requires no equipment, just hard work and a focused mind.  
     We teach Jow Ga Kung Fu to adults of all ages, for short or long stretches of time. We understand that adults have demanding work schedules, and go out of town, have looming deadlines, or are passing through on assignment. We have classes seven days a week, but you practice when you can. Our rates are low and we have no contract. We ask only that when you come you work hard. At Hung Tao Choy Mei Leadership we put the community's welfare first. 
     We invite you to meet new people, take a free class, see if it's for you. Kung Fu will make you stronger, smarter, faster, slimmer and calmer and all you need to do is bring yourself.

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